August 16, 2022

In Korea, there are two notions about food: Eumyangohaeng, the yin-yang and the five elements theory, and Yaksikdongwon, which is similar to Hippocrates’ saying, “Let thy food be thy medicine”. Eumyangohaeng is combination of two words – Eumyang and Ohaeng. Eumyang, or Yin and Yang, means the balance of light and darkness. Ohaeng, on the […]